About Mallory

About Mallory

Meet our health coach.

Contact Us

Contact Us

Let's start a conversation.

Need Help Achieving Your Health Goals?

Get the support you need at Nutrition by Mal

It's so convenient to grab fast food or heat up a frozen dinner instead of preparing meals, but living off processed food isn't good for your body. A balanced diet full of fruits, vegetables and whole grains is vital to your health. Nutrition by Mal can provide nutrition tips and supplements so it's easier to start eating healthier.

Your diet should be rich in...

  • Calcium to keep your bones strong
  • Omega-3 fatty acids to reduce your risk of heart disease
  • Vitamin A to maintain good eyesight
  • Vitamin C to boost your immunity
  • Zinc to support your immune system

To get customized nutrition tips, contact our health coach today.

You're one step closer to feeling your best

Nutrition by Mal empowers people to take control of their health by providing...

Kyäni supplements, which can help you fill nutritional gaps in your diet.

Nutrition consulting, which can help you separate health facts from fiction.

Fitness coaching, which can help you avoid injury when starting a new workout routine.

Take the first step toward a healthier lifestyle by contacting us now.